BENEFITS

What might the benefits of counselling be?

• Gain knowledge, awareness and insight into your life and why you behave in certain ways.
• Increased awareness of the effects that your negative beliefs have on self and others.
• Enhanced self-connection, self-acceptance and compassion.
• Increased ability to meet everyday demands.
• Healthier choices in identifying, building and maintaining a support system
• Develop tools to enhance your experience of intimacy with self and others.
• Integration tools to sustain abstinence from compulsive/addictive behaviours.
  

As a counsellor with over 10 years experience working with addiction and its effects on the family, I have the skills and therapeutic techniques to help you and your family gain insights, heal the pain and recover a sense of wholeness and zest for life.

My mission is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction and trauma. I believe that with hard work and dedication, you can reclaim the hope that this disease insidiously strips away. The promise of recovery is that you can rise above the shame and pain that addictions and trauma cause and realize a life that soars to heights you never believed possible.

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